Kundalini Yoga

Kundalini Yoga is an ancient practice that seeks to harmonize the body, mind, and spirit to unlock the full potential of the human experience. This form of yoga focuses on awakening and directing the "Kundalini energy," which, in Hindu tradition, is depicted as a dormant spiritual energy coiled

at the base of the spine.
Kundalini Yoga involves a combination of breathing techniques (Pranayama), physical postures (Asanas), meditation, and chanting of mantras. These elements work together to stimulate the energy centers in the body, known as chakras, and help to elevate the Kundalini energy up through the spine to the crown of the head.
The ultimate goal of Kundalini Yoga is spiritual enlightenment, self-awareness, and a deep connection with the divine. It is often referred to as the "Yoga of Awareness" because it cultivates a heightened state of consciousness and a deeper understanding of oneself and the universe. Practitioners of Kundalini Yoga often experience increased vitality, emotional balance, and a sense of inner peace.

3 Days Intensive Kundalini Awakening Shaktipat Workshop with Energy Initiation

“Unlock the power within through our 3-day intensive workshop, Shakti Path with Energy Initiation. Dive deep into the sacred practices of Kundalini Yoga, awakening your Shakti energy with transformative kriyas, meditations, and energy activation rituals. Embark on a journey of self-discovery, empowerment, and alignment with universal consciousness. Your path to transformation begins here.”

Key Highlights of Kundalini Awakening Shaktipat IntensiveEnergy Initiation Workshop:

Day 1: Awakening Shakti – The Foundation

Focus: Introduction to Shakti energy, setting intentions, and understanding its significance in Kundalini Yoga. This session will cover the theoretical aspects of Shakti, the Ten Bodies, and energy channels. The practice will include grounding exercises, breathwork, and meditation to connect with your inner energy.

Day 2: Activating the Ten Bodies and Spinal Series

Focus: Physical awakening and energy flow. This day will be centered on awakening the Ten Bodies through specific movements and breathwork, along with energizing the spine. The session will deepen your connection to the energy flow within and bring awareness to your physical and energetic body.

Day 3: Nadi Cleansing and Energy Initiation

Focus: Clearing the energy channels and receiving the Shakti energy through initiation rituals. This session will include advanced breathwork for energy purification and a special group ritual to activate the flow of Shakti within. The practice will conclude with a powerful meditation to integrate the energy.

Who Can Join?

This workshop is open to everyone – regardless of age, physical condition, or background. Whether you are a complete beginner or an experienced practitioner, this workshop will guide you in awakening your inner energy. It is designed for individuals from all walks of life, including those with health conditions or any form of physical limitation. Everyone is welcome to join and benefit from this transformational journey of Shakti energy activation and alignment.

Why Choose This Workshop?

• Holistic Transformation: Deepen your understanding of Kundalini energy and awaken the powerful force within.
• Inclusive for All: No prior experience required—open to all ages, fitness levels, and backgrounds.
• Healing and Energy Alignment: Experience physical, mental, and spiritual healing through Kundalini practices, breathwork, and energy rituals.
• Expert Guidance: Learn from experienced practitioners with extensive knowledge of Shakti energy and Kundalini Yoga.

What to Expect
• Personal Growth: A life-changing experience of inner peace, empowerment, and connection to your higher self.
• Holistic Approach: Comprehensive focus on body, mind, and spirit, integrating both theory and practical experience.
• Energy Initiation: Receive powerful energy activations that will enhance your personal practice and daily life.

Course Details:

*Kundalini Awakening Shaktipat Intensive Workshop*

(with Energy Initiation and Diksha)

Day 1: Foundations of Kundalini Yoga (2.5 Hours)

• Philosophy (1 Hour)
• Introduction to Kundalini Yoga: History and Origins.
• Understanding Kundalini Energy and the Chakra System.
• The Role of Shaktipat in Spiritual Awakening.
• Kriya Practice (40 Minutes)
• Foundational Kriyas to Stimulate Energy Flow.
• Breathwork Techniques (Pranayama).
• Mantra and Meditation (50 Minutes)
• Introduction to Sacred Kundalini Mantras.
• Guided Meditation for Awakening Inner Awareness.

Day 2: Deepening Your Practice (2.5 Hours)

• Philosophy (40 Minutes)
• Understanding the Subtle Body: Nadis and Prana.
• The Power of Sound: The Science Behind Mantras.
• Kriya and Mantra Meditation (1 Hour)
• Intermediate Kriyas for Balancing Energy.
• Chanting and Vibrational Mantra Practice.
• Meditation (50 Minutes)
• Visualization Meditation Focused on the Heart Chakra.
• Silent Meditation for Developing Inner Silence.

Day 3: Culmination and Shaktipat Initiation (2.5 Hours)

• Mantra and Meditation (1 Hour)
• Extended Chanting of Sacred Mantras.
• Meditation to Harmonize the Chakras and Prepare for Shaktipat.
• Kriya Practice (40 Minutes)
• Gentle Kriyas for Energy Integration and Grounding.
• Shaktipat Initiation and Closing Ceremony (50 Minutes)
• Shaktipat Energy Transmission.
• Guided Post-Initiation Meditation.
• Sharing Circle and Q&A

🌟 10-Day Kundalini Yoga Teacher Training (KYTTC - TEACHERS OF AQUARIAN AGE by YOGI BHAJAN following the training module by KRI & 3HO)

Syllabus Overview:

This immersive program blends ancient yogic wisdom with modern science to activate deep transformation. Each day offers a unique theme, weaving together philosophy, energy anatomy, neuroscience, and practical experience. This Teachers Training Course is designed in alignment with Kundalini Yoga Teachers for Aquarian Age, and Level 1 with Neuroscientific Research, Vedic Science and Ayurvedic Psychology.

🕉️ Day 1 – Foundations & Lineage

Introduction to Kundalini Yoga and its historical roots
Understanding the philosophy and purpose behind the practice
Connection to lineage, sound, and the Aquarian Age

🧠 Day 2 – Mind-Body-Energy Connection

Exploration of yogic and psychological anatomy
Insights into energy bodies and consciousness
Introduction to the science of transformation

🧬 Day 3 – Energy & the Spine

The spine as a central channel of awareness
Principles of subtle body activation
Exploring the relationship between posture, energy, and breath

🌀 Day 4 – Nervous System & Subtle Channels

Balancing stress and energy flow
The role of breath, sound, and movement in regulation
Understanding subtle energy pathways

🌈 Day 5 – Chakra Awareness & Energy Psychology

Mapping emotional intelligence through energy centers
Recognizing energetic imbalances and potential for healing
Tools for alignment and inner harmony

🔥 Day 6 – Inner Power & Personal Radiance

Activating core energy and willpower
Cultivating inner heat and transformative fire
Aligning personal strength with purpose

🌬️ Day 7 – Breath & Energy Mastery

Harmonizing life force through breath
Techniques to balance internal energy systems
Understanding polarity and purification

💫 Day 8 – The Aura & Magnetic Field

Developing energetic presence and protection
Exploring the science and mysticism of the aura
Practices to expand radiance and vitality

🧘🏽‍♀️ Day 9 – Meditation & Mental Clarity

Applying ancient meditation tools for modern life
Strengthening the mind-body connection
Cultivating resilience, focus, and emotional depth

🌟 Day 10 – Integration & Initiation

Stepping into the role of teacher or elevated practitioner
Aligning with dharma, service, and spiritual ethics
Closing with intention, initiation, and certification

🧾 Upon completion, participants receive a certificate of training and spiritual recognition.

This course is open to committed practitioners, aspiring teachers, and wellness professionals seeking depth, clarity, and transformation.

200-Hour Kundalini Yoga Teacher Training Course

Are you ready to embark on a profound journey of self-discovery, personal empowerment, and spiritual awakening? Our 200-Hour Kundalini Yoga Teacher Training Course offers a transformative experience that goes beyond physical practice, diving deep into the ancient wisdom of Kundalini Yoga to awaken your true potential and elevate your consciousness.

Key Highlights of our 200-hour Kundalini Yoga TTC:

1. Comprehensive Curriculum:

Asana, Pranayama & Kriya Practice: Dive deep into the powerful techniques of Kundalini Yoga, including dynamic kriyas, transformative pranayama, and meditative asanas that activate your energy centers and uplift your spirit.
Meditation & Mantra: Learn the art of meditation and the science of sound, using mantras to harmonize your mind, body, and soul.
Yogic Philosophy & Lifestyle: Explore the rich philosophy of Kundalini Yoga and how it can be applied to live a life of purpose, clarity, and joy.

2. Holistic Approach & Real-World Application:

Vitality & Well-being: Learn how to harness the power of Kundalini Yoga to maintain physical health emotional balance, and mental clarity in everyday life.
Spiritual Fulfillment: Discover practices that help you connect with your higher self and cultivate a deep sense of purpose and fulfillment.
Teaching Practice: Gain confidence through hands-on teaching experience, learning how to create and lead your own classes with authenticity and compassion.

3. Personal Transformation & Community:

Self-Discovery: This training is a profound personal journey that will help you break through mental and emotional blocks, awaken your inner power, and connect deeply with your soul’s purpose
Supportive Community: Join a global community of like-minded individuals who support and uplift each other, creating a nurturing environment for growth and transformation.

What will you learn:

Kundalini Yoga Asanas & Kriyas: Master the postures and kriyas that are unique to Kundalini Yoga, designed to awaken your energy, balance your chakras, and promote overall well-being.
Meditation & Pranayama Techniques: Learn powerful breath techniques and meditations that clear the mind, reduce stress, and cultivate inner peace.
Yogic Philosophy & Lifestyle: Delve into the teachings of Kundalini Yoga, understanding how to apply its principles in your daily life to achieve greater health, happiness, and spiritual connection.
Teaching Methodology: Develop the skills to teach Kundalini Yoga with confidence, authenticity, and compassion. Learn how to structure classes, cue effectively, and connect with your students on a deep level.

Who should join?

Aspiring Yoga Teachers: Whether you’re new to Kundalini Yoga or an experienced practitioner, this training will provide you with the tools and knowledge to become a certified teacher, recognized worldwide.
Seekers of Personal Growth: If you’re looking for a life-changing experience that will elevate your consciousness and transform your life, this training is for you.
Wellness Professionals: Enhance your existing practice or profession with the profound teachings of Kundalini Yoga, adding new dimensions of healing and wellness to your offerings.

Join us and elevate your spirit

This 200-Hour Kundalini Yoga Teacher Training is a unique opportunity to immerse yourself in the powerful teachings of Kundalini Yoga and emerge as a certified teacher equipped to inspire and elevate others. Whether you aim to teach or simply deepen your practice, this training will empower you to live with greater purpose, clarity, and joy.

Start Your Journey today and become a part of the global Kundalini Yoga community. Transform your life, uplift others, and create a positive impact in the world.

Course Fee:

4 Days Kundalini Awakening Intensive with Energy Initiation Shaktipat Workshop

Every week

Friday-Sunday(120$ / 10000 INR)

Intensive 10 Days TTC - Kundalini Yoga Awakening Course (Based on KRI & 3HO Training Modules)

starts every month

2 BATCHES PER MONTH 300 $ / 25000 INR

timing 6-8 pm

200 HOUR KUNDALINI YOGA TTC Coming Soon ...